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Spargel-Sesam-Salat mit Sesamöl, Schafskäse und Minze

Name: Spargel-Sesam-Salat mit Sesamöl, Schafskäse und Minze
Total time: 25 min
Yield: 4

Zubereitungszeit
ca. 25 Minuten
Brennwert
ca. 130 kcal (ohne Fladenbrot) pro Portion

Zubereitung

Sesam in einer Pfanne ohne Fett rösten. Spargel am unteren Drittel schälen. Schräg in dünne Scheiben schneiden. Schafskäse in Würfel schneiden. Minze abzupfen und fein hacken.
Für das Dressing Zitronenschale fein abreiben, Saft auspressen. Sesamöl, Zitronensaft, Zitronenschale, Honig, Salz, Pfeffer und Senf gut verrühren.
Spargel, Schafskäse, Dressing, Minze und Sesam gut vermischen. Dazu passt Fladenbrot.

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Spargel Volanti Al Limone

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Spargel-Quiche

ca. 90 Minuten

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Spargel Panna Cotta

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Gratinierte Spargelsteaks

ca. 45 Minuten

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Grüner Spargel mit würzigem Erdäpfel-Bärlauchkuchen

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Spargel-Lachsröllchen

ca. 35 Minuten

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Spargelrisotto

ca. 55 Minuten

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Spargel-Focaccia mit getrockneten Paradeisern, Schinken und Rucola

ca. 1 Stunde 30 Minuten

Laktosefrei

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Spargel im Spinatmantel

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Spargel-Spinat-Salat mit Ziegenkäse, Paradeiser und gerösteten Pinienkernen

ca. 35 Minuten

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Sag es gern weiter